In this episode I talk all about hitting the Wall. I talk about my experiences with the wall and explain what I think this concept is. I also discuss a few strategies from the Nerdist Way as well as other places for breaking through the wall.

Opening theme my favorite Doctor Who quote followed by Estancia performed by the URI Ram Marching Band under the direction of Brian Cardany. Ending theme "Do It Anyway" by Ben Folds Five.

Thank you for listening.
Remember:

"If you can believe you deserve good things and cultivate this skill of "putting yourself out there no matter what" you will be ahead of 98% of the people on this eroding rock."

• Best of 2009 and my thoughts on the season
• Kickstarter projects
• Zack Braff Kickstarter (Go there to see the pitch film, it's funny!) http://kck.st/12fyTSa
• Right There: http://kck.st/14nyC42
• More information: http://www.thesunchronicle.com/north_attleboro/downtown-north-attleboro-to-serve-as-setting-for-short-film/article_568e0614-4497-5ab9-8440-35908b3b51f8.html
• URI Half time show on Youtube: http://youtu.be/3Fqrshq63w4

Thank you for listening! Remember, do not give up what you want most for what you want right now! Opening theme is Echano. The closing theme is Hey, Baby. Both performed by the URI Ram Marching Band under the direction of Brian Cardany

Summary and links

• Why seemingly useless skills are actually useful? http://lifehacker.com/why-useless-skills-like-juggling-are-still-worth-lear-473870567
• 30 Day Squat Challenge
• The Nerdist Way: What are your emotional triggers?
• The Nerdist Way: What are some things your brain tells you to do that you know are damaging?
• The Nerdist Way: What's a good response to sidestep these orders?

Opening theme my favorite Doctor Who quote followed by Estancia performed by the URI Ram Marching Band under the direction of Brian Cardany.  Ending theme "Do It Anyway" by Ben Folds Five.

Thank you for listening. Remember: "If you can believe you deserve good things and cultivate this skill of "putting yourself out there no matter what" you will be ahead of 98% of the people on this eroding rock."

Once again it was raining when I recorded this pod in my 2013 Ford Fusion Mobile Recording studio. Summary and links

• The top songs from the 2010 University of Rhode Island Ram Marching Band under the direction of Brian Cardnay
• Two Nerds One Podcast Subscribe here! http://dihrd.me/ZeHoya
• Spillway.ca: Here is the page I mention but not by name http://spillway.ca/category/one-sheets/
• Performance Nerd Podcast: http://www.nerdtitan.com/category/pcast/

Opening music Estancia Closing theme Louie Louie. Both are preformed by the University of Rhode Island Ram Marching Band under the direction of Brian Cardany.

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Thank you for listening!

Remember do not give up what you want most for what you want right now!

Links and summary to this week's episode:

1. Perry Simon's article on Jonathan Winters: http://www.nerdist.com/2013/04/jonathan-winters-1925-2013/
2. Top 5 Songs for 2011:
3. Pegasus
4. Watermelon Man
5. Cantina Band
6. Beethoven's Fifth and Night on Bald Mountain
7. Lock you Up: This is a fun song! I love the grove it has. It was a challenge to move and play. I think the band really executed this song well. The routine had a ton of movement. I loved it so much that it is my new opener.
8. Dates to see Chris Hardwick do stand up and get a free Chris Hardwick hug! http://www.nerdist.com/calendar/

Podcast themes performed by the URI Marching Band under the direction of Brian Cardanay. Opening theme 'Lock you up" Closing theme "Louie Louie" Support the show by subscribing and rating the podcast on iTunes! http://itunes.dihard.info Remember do not give up what you want most for what you want right now! Thank you for listening.

I talk about my weird ideas about Nerdist at SF Sketchfest.

Cracked: 5 Things you can do now to make you smrt!: http://www.cracked.com/article_20393_5-things-you-can-do-right-now-to-become-instantly-smarter_p2.html 

"If you can believe you deserve good things and cultivate this skill of "putting yourself out there no matter what" you will be ahead of 98% of the people on this eroding rock." -Chris Hardwick Themes: Open up Wide performed by the University of Rhode Island Marching Band under the direction of Brian Cardany